When You have pain you cannot bear give it to Jesus. When You have sadness that you cant describe give it to Jesus. When You cant speak your thoughts because you are afraid or don’t know who to tell give it to Jesus. The Lord Jesus wants you to share your inner most thoughts with him. He Loves You very much and will show you things and give you spiritual wisdom,spiritual gifts to grow in Christ.
This verse below reminds us that sorrow, pain and tears will not be in heaven. Our rewards and riches are in heaven.
Revelation 21:4 KJV 4 And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.